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Health

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August 12, 2013

Not a new lifestyle

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Not a new lifestyle

For those who thirst for humanity                      

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July 28, 2013

How to avoid headaches during Ramadan?

How to avoid headaches during Ramadan?     AWT IMAGE

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June 9, 2013

Wi-Fi Health Dangers & Radiation Health Effects

Wi-Fi Health Dangers & Radiation Health Effects              AWT IMAGE

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December 12, 2012

Influenza Disease

 Influenza Disease   AWT IMAGE

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November 13, 2012

How to Be Happy

AWT IMAGE       How to Be Happy?

Happiness - isn't that the thing we all strive to find and keep? Nobody is happy all the time, but some people are definitely more fulfilled than others. Studies reveal that happiness has little to do with material goods or high achievement; it boils down to your outlook on life, and the quality of your relationships.

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August 5, 2012

Do cell phones pose a health hazard?

Do cell phones pose a health hazard?

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Many people are concerned that cell phone radiation will cause cancer or other serious health hazards. The weight of scientific evidence has not linked cell phones with any health problems.

Cell phones emit low levels of radiofrequency energy (RF). Over the past 15 years, scientists have conducted hundreds of studies looking at the biological effects of the radiofrequency energy emitted by cell phones. While some researchers have reported biological changes associated with RF energy, these studies have failed to be replicated. The majority of studies published have failed to show an association between exposure to radiofrequency from a cell phone and health problems.

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July 10, 2012

health

The Best Get-Happy Foods

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Fight stress and depression with five nutrient-buffed snacks

Sorry, ice cream isn't on the list! But the following foods do have nutrients that can help fight stress and depression, says Elizabeth Somer, RD, author of Eat Your Way to Happiness.

Food: Oranges, lemons and other citrus fruits

Mood-Boosting Ingredient: Vitamin C

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May 30, 2012

Health

How to Deal With Stress

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 Life can be stressful; sometimes you’ll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, mechanical breakdowns, false expectations or even the death of someone close to you. It is important to recognize the causes (some stress is natural) and, if possible, take steps to deal with the root of the problem or do simple stress relievers like, squeezing a stress ball or taking a hot and relaxing bath. Ask for help from friends and, in severe cases, professionals.

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